Whether it’s the age old procrastinated long overdue workout, staring to work on the certification, seeing the doctor, work on that career change plan, eating better, zoning out unwanted toxic people from your everyday life, stand up for yourself, standing up for others, making a difference, being the bigger person, doing something, doing anything..JUST Start!  Chances are you’d still be lapping when compared to the next person just stationery on the couch.

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